Master Practitioner NLP, MER®, and Hypnosis
Vision
Sarah loves empowering people and guiding them on a journey to discover their true selves. Her goal is to help clients truly thrive in every area of their life. Whether it’s dealing with day-to-day stress or tackling big life changes, Sarah’s unique approach helps unlock potential and promote lasting growth.
Transformative Coaching
Sarah’s passion in the area of Neuro-Linguistic Programming, Mental and Emotional Release® (MER), and Hypnotherapy stems from her personal experience of physical healing and self-empowerment using these techniques. Making sure her clients feel seen, heard, and genuinely supported where they are at with compassion and love helps them to tap into their inner wisdom for their own healing and self-empowerment.
Sarah helps clients clear mental clutter, reduce stress, and navigate life’s transitions with clarity and confidence. She customizes her approach to each person’s unique needs and goals to offer a truly holistic and transformative coaching experience.
Even though Sarah was successful in the corporate world, she felt a strong pull to create something new. This is when she started Vida de Wellness Spa and SLK Coaching. Having experienced years of chronic pain herself, she developed a deep passion for holistic healing and personal growth. This drive for self-improvement led her to dive into learning Neuro-Linguistic Programming (NLP), Mental & Emotional Release (MER)®, and Hypnotherapy. Now, a Certified Master Practitioner, she’s all about helping clients let go of their fears and limiting beliefs to unlock their full potential.
Transition to Holistic Healing
Corporate Background
Sarah kicked off her career at KPMG LLP, where she quickly rose up the corporate ladder. She brought her A-game to B&G Foods, Inc., stepping into the role of Senior Director of Corporate Strategy & Business Development. While there, Sarah was the mastermind behind more than 20 acquisitions and divestitures. Her role called for sharp strategic thinking, stellar communication, and a laser-focused dedication to excellence—all of which she now channels into her coaching practice with flair and finesse.
